Throughout my weight loss journey I’ve discovered who my true friends really are.  Trying to lose weight has shown me this.  You see, true friends are the ones that you can call when you no longer fit into those new jeans you just bought and you feel like tearing them to shreds.  They are the friends that support your weight loss efforts and cheer you on as you get closer and closer to your weight loss goal.  True friends are the ones that pat you on he back for every pound you lose and celebrate every milestone with you.  Real friends never get jealous, but are happy for you and proud of your accomplishments.  By making a lifelong commitment to my healthy weight loss program, I’ve discovered along the way who my true friends are.  And I’ve seen that I have quite a few of them and I’d like to thank them all for their love and support.

Has your weight loss journey helped you discover who your true friends are?  Tell us what a true friend has done to help you.